Fitness Calculators
BMI calculator
require
require
| require | require |
Your BMI is......
| BMI | Classification |
|---|---|
| less than 18.5: | underweight |
| 18.5 - 24.9: | normal weight |
| 25 - 29.9: | overweight |
| 30 - 34.9: | class I obese |
| 35 - 39.9: | class II obese |
| 40 upwards: | class III obese |
Daily Water Intake for you!
require
require
| require | require |
you should drink ...... of water per day
Body Fat calculator
require
require
| require | require |
| require | |
Your body fat is ......
| Description | Women | Men |
|---|---|---|
| Recommended amount: | 20-25% | 8-14% |
| Adults in United States, average : | 22-25% | 15-19% |
| Obese : | 30+% | 25+% |
Daily Protein Intake
require
require
| age should be in 14 to 80 range | |
| require | require |
You should take ...... of protein per day
Pregnancy
Due Date Calculator
Please select the first day of you last period
You last period date:
Ovulation Predictor
