Fitness Calculators

BMI calculator

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Your BMI is......

BMIClassification
less than 18.5:underweight
18.5 - 24.9:normal weight
25 - 29.9:overweight
30 - 34.9:class I obese
35 - 39.9:class II obese
40 upwards:class III obese

Daily Water Intake for you!

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you should drink ...... of water per day

Body Fat calculator

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Your body fat is ......

DescriptionWomenMen
Recommended amount:20-25%8-14%
Adults in United States, average :22-25%15-19%
Obese :30+%25+%

Daily Protein Intake

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age should be in 14 to 80 range
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You should take ...... of protein per day


Pregnancy

Due Date Calculator

Please select the first day of you last period

You last period date:

Ovulation Predictor

Please select the first day of your last menstrual period:

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Usual number of days in your cycle: